Updated for Sept 2026+

Birth Doula Packages

Three thoughtful tiers, each rooted in wholesome planning. Returning BIRF clients receive 20% off any birth or postpartum service.

Basic Balance

$1,550

Our in-person foundation package — prenatal through one postpartum visit.

  • 2 Prenatal meetings
  • 10 prenatal yoga + dancing sessions
  • Labor & birth support
  • Baby name meeting
  • 1.5 hr postpartum visit with bengkung belly wrap
  • Baby carrier, yoni steam, TENS unit, light therapy
  • Choose Your Reality Candle (CYRC)
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Most loved

Better Balance

$1,640

Everything in Basic Balance, plus extras for a deeper postpartum experience..

  • Everything in Basic Balance
  • Additional 1.5 hr postpartum meeting
  • Short violin performance for baby
  • Hypnobabies tracks + custom playlist
  • 6-pack organic whole juices delivered
  • 10% off BIRF BS
  • Lactation TENS pads to help with milk supply
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Destined for BIRF Balance

$2,640

The complete experience — every ritual, every comfort, fully wrapped. Including a Very Important Prego Expo ticket to  3 postpartum meetings!

  • Everything in Better Balance
  • 3 additional 1-hr postpartum meetings
  • 15+ item Frida Mom hospital bag
  • 4-week vaginal steaming prep (optional, from 37 wks)
  • Prego Expo VIP tix + 1 night accommodation
  • Nutrition + newborn care guidance for caregivers
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Other ways to BIRF with us

Virtual Support — $750

7 prenatal yoga sessions + optional reiki, a 1.5 hr birth plan meeting with childbirth education, hypnobirthing resources, rebozo rental (3 wks), anti-nausea band, baby carrier and CYRC.

Scheduled C-Section — $450

2 prenatal meetings, pre-surgery + PICU meeting, postpartum tools (baby carrier, light therapy, 10% off BIRF BS, CYRC). Pair with a postpartum bundle.

Childbirf University

4.5 hour virtual childbirth class for $150. Bring your partner.

Payment Plans

$350 deposit by week 21, optional, $200 by weeks 25–27, paid in full by week 37. 4-pay plan available after deposit.

Your BIRF timeline

  1. 01

    Book a Birth or Postpartum Interview

  2. 02

    Schedule your 2 hour Birth Plan meeting

  3. 03

    Receive virtual yoga & calendar invites

  4. 04

    Welcome your BIRF baby ❤

À la carte services.

10 rare add-ons, rentals & care packages.

BIRF Food

BIRF Food

4 hrs · Food & Drink

Choose from either a nourishing, rare-prepared postpartum meal drop-off built around warming, iron-rich ingredients that help mama rebuild after birth and support milk supply or If you are requesting the BIRF In-Person 4th Trimester Food Service, you will get lunch (2hrs) and dinner (2hrs) provided to you for you and your family at your home. What you see above are the 2 meals you will be served along with vegan cookies for a wholesome fest. The Cauliflower Steak will be served with a Curry Chicken Salad. The Jerk Chicken will be served with Rice. This service will cook for up to 4 people for 2 meal times in the same day. Select the date and time (around lunch time) you would like The Rare Birth Doula to start serving lunch. She will serve dinner on the same date from 5:30pm-6:00pm. For each meal, ginger ale fruit punch will be available as a drink. If the desired date and time are not able to be met, you will be contacted by phone to arrange a better date.

$155
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BIRF Bamboo Outfit for L&D w/ 3 Postnatal Yoga Sessions, 2 Face Masks, & Postnatal Multi-Vitamins

BIRF Bamboo Outfit for L&D w/ 3 Postnatal Yoga Sessions, 2 Face Masks, & Postnatal Multi-Vitamins

30 mins · Labor & Postpartum

A soft bamboo labor & delivery outfit paired with three restorative postnatal yoga sessions, two hydrating face masks, and a postnatal multi-vitamin bundle. For L&D, you want to be in something comfortable such as bamboo fabric and something easy for medicial personnel to use. This is YOUR outfit for YOUR baby's birthday! Select a date and time when you would like to discuss everything and plan for the postnatal yoga sessions. Once booked, you will recieve an email from The Rare BIRF Doula, asking for the delivery address, color (4 color options) and size for the BIRF bamboo gown and postnatal multi-vitamin to be sent to. This gown is available in Burgundy, Black, Yellow, and Pink. YourBIRFBamboo Gown, Ritual Postnatal Multi-Vitamin, and Face Masks, will be shipped to you within 3 days of scheduling here and when all information from above has been sent. Includes 5 postpartum underwear. Bonus: You also will receive a discount for baby clothes at upchoose.com Note: Online Video Meeting Link will be sent to your email for confirmation.

$88
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The Baby Carrier Service

The Baby Carrier Service

40 mins · Labor & Postpartum

Hands-on fitting and tutorial. The Rare Doula will show you how to wear the baby carrier and it will be delivered to you. You will receive an email from rareintheform@gmail.com in regards to where the baby carrier needs to be shipped to. Ships in 3-5 days. • 95% Cotton 5% spandex

$35
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The Belly Binding Service

The Belly Binding Service

40 mins · Labor & Postpartum

Traditional postpartum belly binding to support your core, hips, and posture as your body heals. Includes wrap application and instructions for daily rebinding. The Rare Doula will show you how to belly bind and the cloth will be delivered to you. You will also receive 5 postpartum underwear. You will receive an email from rareintheform@gmail.com in regards to where the belly wrap and postpartum underwear needs to be shipped to. Ships in 3-5 days. • Made from cotton muslin

$50
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Maternity Dress Rental

Maternity Dress Rental

30 mins · Rentals

Rent a flowing maternity dress for your photoshoot, gender reveal, or baby shower — freshly cleaned and steamed, delivered ready to wear. If you would like to rent a Maternity Dress without spending a bunch of money, this is the place for you. At BIRF, you can now affordably and sustainably rent a dress and use it for your one time event such as a Baby Shower, Gender Reveal, or even for a photoshoot. When you have finished using the dress, you will be sent a return address to your email. A deposit is required to book and the remaining $20 will be required by the end of the meeting time you select. You will be sent a rental agreement via email once you complete booking. Make sure to sign and email back in time for the meeting date. During the meeting, we will discuss color, size, and dress option you want to receive.

$50
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TENS Unit Rental

TENS Unit Rental

30 mins · Rentals

Drug-free labor pain relief. In this meeting, The Rare Doula will go over how to use the TENS Unit, the terms of use for it and send an educational video about the TENS Unit. This TENS unit is designed to provide pain relief in labour and has the additional benefit of a contraction timer. It can also be used to aid the production of breast milk, and help combat menstrual pains. This Maternity TENS machine is medically proven to be safe and effective. Ships in 3-5 days

$45
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Perimom Perineal Massager Rental

Perimom Perineal Massager Rental

45 mins · Rentals

The Perimom device helps prepare your perineum in the weeks before birth to reduce tearing. Includes a private tutorial on safe, effective use. If you want to get a massage to better prepare your Perineum for childbirth and to also prevent tearing during pushing time, you can use this Perimom Massager leading up to the birth of your child, starting at 30 weeks to better prepare for the pushing stage. Each Perineum massager is clean thoroughly with hospital grade cleaner and comes with a plastic cover to shield the massager from bodily contact while in use. I will set up a meeting with you to discuss the benefits of Perineum massage as well as send you a video of how to do it. You will also get an email to provide the address to send the Perineum massager. Ships in 2-3 days

$35
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RareReign Period Care Package

RareReign Period Care Package

4 hrs 30 mins · Period Care

Includes a customized period pouch with your name on it with 10 liners for light bleeding, 10 liners for heavy bleeding, 5 plant-based disposable period discs, and goose berry juice. All liners are unscented, free of dyes and cholrine bleach. Included in this package is 4 hours of period consulting that we will schedule for once a week. 1st meeting (1 hour)- How is your period? Current period habits. Period app Clue. What do you eat on a weekly basis? Do you fast? 2nd meeting (1 hour)- What is your exercise habits and movement look like on a weekly basis? Includes 30 minutes of yoga. 3rd meeting (1 hour)- What are your stressors? How do you handle stress? 4th meeting (1 hour)- Reflecting on new routines, and habits. 5th meeting- 30 minutes of looking back on before new routines of new period care and seeing what after results are occurring now that a month of new period care is in affect. Scheduling this here, will enable the 1st meeting, which you can expect to be one hour. Items ship in 3-4 days from first meeting.

$50
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Meeting on Halsa Baby Monitor Rental

Meeting on Halsa Baby Monitor Rental

30 mins · Rentals

Rent the premium Halsa smart baby monitor for peace of mind — tracks breathing, movement, and sleep. Includes a walk-through setup on your phone.

$120$399
Save 70%
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4 Week Vaginal Steaming for Labor Preparation

4 Week Vaginal Steaming for Labor Preparation

1 hr · Labor & Postpartum

A 4-week guided yoni steaming protocol in the final weeks of pregnancy to soften tissue, encourage circulation, and help prepare your body for a smoother labor.

$250
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